About Us
Inspired Behavior
Whole Body Health
Whole Body Health
Christina Bernier, M.Ed
Provider & Coach
Christina has a strong
background in
research, education, behavior analysis, & functional health/fitness.
She lives in AZ and MT with her husband and little dog Mercy. They enjoy long walks, soaking up the sun, and time on the lake.
Curiosity & Conviction
to do what's best & right, no matter what, lead
Christina Bernier, M.Ed
Provider & Coach
Christina has a strong
background in
research, education, behavior analysis, & functional health/fitness.
She lives in AZ and MT with her husband and little dog Mercy. They enjoy long walks, soaking up the sun, and time on the lake.
Curiosity & Conviction
to do what's best & right, no matter what, leads to client success.
Acceptance and Commitment Training
(ACT), The pivotal method is used with clients embarking on behavior change.
Whole Body Health
Whole Body Health
Whole Body Health
Health & Wellness
Chronic Pain
Chronic Illness
such as Cancer
Faith-Based Wellness
Functional Nutrition
Fitness Planning
Weight Loss
Neuro-Nutrition
Neurological
Developmental - Learning Disorders
Sleep Problems
Skin Health
Neuroscience
Whole Body Health
Neuroscience
Cogmed Clinical is one of our favorite neuro-health tools used at Inspired Behavior.
Learn to Focus on What Matters Most through Targeted Brain Training Exercises
Cogmed is a research-backed digital training program that systematically strengthens working memory—the mental workspace that powers focus, follow-through, and learning—
and can e
Cogmed Clinical is one of our favorite neuro-health tools used at Inspired Behavior.
Learn to Focus on What Matters Most through Targeted Brain Training Exercises
Cogmed is a research-backed digital training program that systematically strengthens working memory—the mental workspace that powers focus, follow-through, and learning—
and can even improve social skills & relationships
Adaptive neuroscience-based training targets working memory to improve attention, impulse control, and task completion across ages, from school to workplace settings.
Learn more on the Cogmed Tab